rewriting your narrative
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"When Steph offered her life coaching services, I recall thinking how divinely orchestrated it was. I had finally fulfilled a huge milestone and I was eager to learn how to fly. What I didn’t realize until getting into sessions with Steph was she would guide me towards the realization that I already had wings. Steph‘s coaching style is about expansion of the individual; she’s receptive, diligent and practical. She’s a revolutionist who challenges her clients to be courageous enough to find the answers of their own inquiries internally. My art, my integrity and my vision have went through an incredible rebirth, expanding beyond what I could’ve ever imagined. And I’m incredibly grateful I was able to find these things for myself under the coaching of Steph."
What's Inside This Gentle Guide
This guide is designed to meet you where you are, offering simple yet powerful tools to help you start rewriting the beliefs that no longer serve you. Inside, you’ll find simple yet powerful practices to help you rewrite the story that’s been keeping you stuck. You’ll get:
• A journaling exercise to help you shift your definition of success
• A guided visualization to connect with the version of you who is thriving
• Affirmations to rewire your self-belief and deepen your sense of safety
• Nervous system-friendly tools to work with your resistance instead of against it
Think of this as a loving nudge—a reminder that you’re allowed to grow gently.
Why I Created This For You
Self-sabotage isn’t a sign that something is wrong with you—it’s often just a protective response to change, even the kind of change you deeply desire. I know how frustrating it can feel to be right there, so close to a breakthrough, only to find yourself stuck in old patterns again.
That’s why I created this guide—to help you understand what’s really happening beneath the surface and give you the tools to move through resistance with compassion, not force. You don’t have to fight yourself to grow. You just need to create enough safety to step into the life you’re ready for.